Zen on the Roof
Yoga, Qigong & Meditation
every Saturday
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YOGA w/ Aline
Immerse yourself in the world of yoga with Aline, an experienced yoga teacher who has lived and trained for many years on the spiritual island of Bali. Her accessible style of yoga is perfect for beginners and advanced practitioners alike, and she brings the essence of Balinese spirituality to each of her classes.
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Qigong w/ Alena
Experience the healing power of Qigong with Alena, a passionate newcomer to the Qigong scene, she wants to make Qigong accessible to a wider audience and get more people excited about this ancient Chinese art of movement. With her passion and commitment, she will guide you through flowing movements and breathing exercises to harmonize body and mind.
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Meditation w/ Christina
Join Christina on a journey of self-awareness through meditation. Her own experience with the pursuit of outer success and subsequent awakening to inner fulfillment inspires her to share her knowledge and practice. Her meditations, based on Tibetan Buddhism, emphasize mindfulness and visualization, and she strives to make this ancient wisdom accessible to our modern world.
![YOGA w/ Aline](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719934230018-4F9G95F7KJADZ15GYZT7/NK_Zen+on+the+Roof+-23.jpg)
YOGA w/ Aline
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, September 7, 2024
08.30 to 09:30 a.m.
Immerse yourself in the world of yoga with Aline, an experienced yoga teacher who has lived and trained for many years on the spiritual island of Bali. Her accessible style of yoga is perfect for beginners and advanced practitioners alike, and she brings the essence of Balinese spirituality to each of her classes.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![QIGONG w/ Alena](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719934326094-P03KXFJ5D6F181W7500P/NK_Zen+on+the+Roof+-60.jpg)
QIGONG w/ Alena
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, September 14, 2024
08.30 to 09:30 a.m.
Experience the healing power of Qigong with Alena, a passionate newcomer to the Qigong scene, she wants to make Qigong accessible to a wider audience and get more people excited about this ancient Chinese art of movement. With her passion and commitment, she will guide you through flowing movements and breathing exercises to harmonize body and mind.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![MEDITATION w/ Christina](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719934161489-SUGHEQ7IYAJP36O5HL4D/NK_Zen+on+the+Roof+-16.jpg)
MEDITATION w/ Christina
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, August 31, 2024
08.30 to 09:30 a.m.
Join Christina on a journey of self-awareness through meditation. Her own experience with the pursuit of outer success and subsequent awakening to inner fulfillment inspires her to share her knowledge and practice. Her meditations, based on Tibetan Buddhism, emphasize mindfulness and visualization, and she strives to make this ancient wisdom accessible to our modern world.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![QIGONG w/ Alena](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719934018647-NBVU6HB2X85DO6A4WNME/NK_Zen+on+the+Roof+-53.jpg)
QIGONG w/ Alena
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, August 24, 2024
08.30 to 09:30 a.m.
Experience the healing power of Qigong with Alena, a passionate newcomer to the Qigong scene, she wants to make Qigong accessible to a wider audience and get more people excited about this ancient Chinese art of movement. With her passion and commitment, she will guide you through flowing movements and breathing exercises to harmonize body and mind.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![YOGA w/ Aline](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719934104094-WZQLGSU5V46C4K24Y609/NK_Zen+on+the+Roof+-28.jpg)
YOGA w/ Aline
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, August 17, 2024
08.30 to 09:30 a.m.
Immerse yourself in the world of yoga with Aline, an experienced yoga teacher who has lived and trained for many years on the spiritual island of Bali. Her accessible style of yoga is perfect for beginners and advanced practitioners alike, and she brings the essence of Balinese spirituality to each of her classes.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![MEDITATION w/ Christina](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719933947051-TCVNY005TYGSGYNWLO88/NK_Zen+on+the+Roof+-08.jpg)
MEDITATION w/ Christina
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, August 10, 2024
08.30 to 09:30 a.m.
Join Christina on a journey of self-awareness through meditation. Her own experience with the pursuit of outer success and subsequent awakening to inner fulfillment inspires her to share her knowledge and practice. Her meditations, based on Tibetan Buddhism, emphasize mindfulness and visualization, and she strives to make this ancient wisdom accessible to our modern world.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![QIGONG w/ Alena](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719933827186-3YQTEJATUE9RS0NACF2J/NK_Zen+on+the+Roof+-58.jpg)
QIGONG w/ Alena
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, August 3, 2024
08.30 to 09:30 a.m.
Experience the healing power of Qigong with Alena, a passionate newcomer to the Qigong scene, she wants to make Qigong accessible to a wider audience and get more people excited about this ancient Chinese art of movement. With her passion and commitment, she will guide you through flowing movements and breathing exercises to harmonize body and mind.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.
![MEDITATION w/ Christina](https://images.squarespace-cdn.com/content/v1/666c32d3459a2f7bb7efbe43/1719933454010-BBLX8LZBACDDNKF11SMF/NK_Zen+on+the+Roof+-05.jpg)
MEDITATION w/ Christina
Welcome to a journey of inner transformation on our rooftop terrace “VIEW”! Every Saturday we invite you to surrender to the flow of yoga, meditation or Qigong while awakening the city and enjoying a breathtaking view over the city.
Saturday, July 27, 2024
08.30 to 09:30 a.m.
Join Christina on a journey of self-awareness through meditation. Her own experience with the pursuit of outer success and subsequent awakening to inner fulfillment inspires her to share her knowledge and practice. Her meditations, based on Tibetan Buddhism, emphasize mindfulness and visualization, and she strives to make this ancient wisdom accessible to our modern world.
Join us to harmonize body, mind and soul and find a moment of inner peace and clarity on our rooftop terrace and start the weekend in a relaxed way. We look forward to welcoming you to “Zen on the roof” and walking the path of self-discovery with you.
Only takes place in good weather.
CHF 30 per person including coffee or tea afterwards in our restaurant SILK.
After a relaxing hour of meditation, yoga or Qigong, you can enjoy our All-Day Breakfast in the SILK restaurant every Saturday.